Estimated reading time: 3 minute(s)
There are days that it’s incredibly hard to see the good side. Where you’re so completely overwhelmed by the crushing weight of sadness, or failure, or just plain pain that you can’t see a way out of and seems it will never end.
For whatever reason, we’ve had more than our share of those around here lately.
But last night as I was putting the four youngest kids in bed, for some reason I decided to start (quite randomly) naming things that I was thankful for. “Thank you for Mom… and for (insert sibling name here)…” was how I began. Then I began just literally saying any word that came to mind. Some things I saw around their room, or then any related item or word. It quickly exploded into a fun game of who can think of the most random thing to be thankful for!
And the neat thing was, it worked.
The kids were not that excited to go to bed last night, but that little exercise lightened their hearts, and perhaps enlightened mine.
I found it was easy to rattle off all sorts of “good” things that we can be thankful for. Stars, trees, the sun, the moon, Grandmas & Grandpas, other friends we love, books, paper, paint, carpet, air conditioning, and so on. So I began intentionally thinking of “bad” things. (Or at least, weird things to be thankful for.)
“Thank you for toilets. For bottoms. For toilet paper.” Emma (our three-year old) picked right up on that, “Thank you for pee pee… AND poo poo!” And then I actually made myself say, “Thank you for HOT days.” (Reasoning in my mind that, though I loathe and detest the heat, I do love a good, juicy tomato … and they rather enjoy hot days.)
This seemed to work for all of the kiddos from the youngest (just about 2) who would grunt his approval with a little, “mmm hmm” after every word or phrase I’d say, to the room full of his three sisters all spitting out random words as fast as they were able to fit them in. It really was incredible!
It made me think of a book that Jen asked me to read, One Thousand Gifts by Ann Voskamp. Jen reads her blog, and so decided to purchase her book, and was challenged (in a good way) to try to change her perspective on life, as Ann has tried to do. It’s kind of a “glass half-full vs glass half-empty” idea, but a bit different. Her challenge was just to write down 1,000 things that you are thankful for. A few each day.
I think we may have hit about 400 last night alone! 🙂
There are so many things that we can be thankful for. It really just depends on your perspective. If you can come at life looking for goodness, you’ll often (usually) find it. If you’re expecting bad, you’ll usually end up there.
So maybe try it tonight. Putting kids to bed… after they are in bed… on your way home from work… just let you brain bounce from one thing to the next and speak it out, “Thank you for _____.” Not just things that God directly gave us, necessarily, but think about the things that are part of our everyday lives, and how they help us. We really do take much of life “for granted”, as they say. Doing so lifted my spirits last night, and four other tiny spirits.
Perhaps it can lift yours, tonight, too.